Magnesium is actually a mineral that you'll find in foods like inexperienced leafy vegetables, nuts, and legumes. The good thing is for you chocolate lovers, this comfort food is full of magnesium! Select dim chocolate with over 70 p.c cacao. It’s also been named “nature’s Valium” mainly because it’s https://revivechiropractickc.com/vitamin-supplements-to-help-reduce-stress-and-improve-mood/