Magnesium helps regulate muscle and nerve functionality, between other roles. “Magnesium is really an electrolyte, as are potassium, sodium, calcium and chloride,” says Cornell. “They facilitate interaction in between tissues and organs in your body.” To clarify how electrolytes perform, Cornell compares them to electric powered poles with wires that https://increaseenergy67654.theblogfairy.com/26488935/little-known-facts-about-boost-stamina