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The Definitive Guide to Sports Skiing

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VO2 max, or maximal oxygen uptake, is one variable which can decide an athlete's ability to perform sustained exercise. It really is connected to aerobic endurance. With endurance training, the human body will become far better able to generate ATP by way of aerobic metabolism. The cardiorespiratory system and aerobic https://alexandreu356haa2.blog2news.com/profile

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