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Embark on Keto: A Beginner's Guide

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Beginning a ketogenic diet can be a transformative experience, and understanding **keto basics** is essential to ensure success. The **ketogenic diet** involves drastically reducing carbohydrate intake and replacing it with healthy fats to put your body into a state of ketosis. For those new to this way of eating, it's https://digitalpuzzlebooks60481.mybjjblog.com/starting-keto-essential-tips-for-beginners-42011744

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