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Everything You Need to Know About the Keto Diet

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By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a metabolic state called ketosis. One of the primary benefits of the Keto Diet is its potential to aid in weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many https://beginner-friendlypuzzlema28372.smblogsites.com/28536288/your-complete-keto-diet-handbook

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