Biofeedback techniques are growing increasingly widespread in athletic preparation as athletes seek to improve their performance. Biofeedback is a technique that allows people to gain insight and regulation over their bodily processes. By using devices that monitor physiological functions such as heart rate, muscle tension, and respiratory patterns, athletes can https://david172i9v.ageeksblog.com/29110152/unlocking-the-secrets-of-the-mind-through-qeeg-brain-mapping-in-mental-wellness-assessment