Https://www.youtube.com/watch?v=mFnmosX-8-I Broccoli is full of a lot of nutritional vitamins and minerals important for skin health, which includes zinc, vitamin A and vitamin C. In addition it includes lutein, a carotenoid that works like beta-carotene. Lutein shields the skin from oxidative hurt, which could lead to the skin to be https://www.youtube.com/watch?v=mFnmosX-8-I