The piriformis may also spasm due to muscular weak spot. Muscles LOVE to compensate for other muscles that are not carrying out their work. This transpires quite a bit Along with the piriformis. Focusing on the gluteal, lower back and abdominal muscles needs to be the main focus – Pilates https://www.theorthopaedicandpainpractice.com/lower-back-and-buttock-pain/