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Sleep Debt Comes With a Bigger Cost

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We usually consider sleep as something we can sacrifice to get even more done. Drawing an all-nighter for job, keeping up late scrolling through our phones, or simply battling anxiety that maintains us awake-- these all build up in time. While it may look like the only trade-off is https://israelozzj273636.vblogetin.com/40535246/the-health-risks-of-poor-sleep

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