If you are in training (perhaps for a marathon???) or peri-menopausal you might benefit from as much as 30g daily. You can spread out your servings of Collagen Peptides throughout the day. If you remain in training (possibly for a marathon) or peri-menopausal you may benefit from as much as https://https-valuate-lpages-co-l43221.blogoscience.com/42008819/halal-collagen-peptides-powder