The Nationwide Academy of Medicine suggests an satisfactory ingestion of every day fluids of about thirteen cups and nine cups for healthy Males and ladies, respectively, with 1 cup equaling eight ounces. Larger quantities could be wanted for people who are physically Energetic or exposed to quite heat climates. https://knoxqblvh.thenerdsblog.com/43120283/kangen-water-no-further-a-mystery