Agni Mudra, the yogic Gesture of Fire, is a simple yet powerful technique to energize the body and mind. It stimulates the solar plexus, boosts confidence, and aids in digestion. Practicing this mudra helps release negative emotions like fear, doubt, and laziness while restoring motivation and vitality. The warmth generated by Agni Mudra symbolizes the fire of transformation, burning ... https://aryapoweryogaacademy.com/how-to-do-agni-mudra/