Three. Likhita: This can be the composed repetition of the mantra that requires the practitioner to write the mantra repeatedly in the notebook or on paper. This method combines the act of producing with mindfulness, reinforcing the mantra’s effects via the two Actual physical and mental engagement. [107] The Nyingmapa https://vashikaran27275.pages10.com/vashikaran-specialist-for-dummies-74561362